HeraldNet: EVENTS

Register today for the Tacoma Free to Breathe® 5K Run/Walk and help raise public awareness and vital research funding to fight lung cancer, the number one cancer killer in Washington.

All proceeds benefit the National Lung Cancer Partnership, a group of leading doctors, researchers, patient advocates, and lung cancer survivors who are working together to improve treatments for lung cancer patients.

For more information and to register please visit freetobreathe.org.

$25 online – closes September 15
$28 mail-in – closes September 13
$30 on event day – September 18

Where: Dickman Mill Park, 2423 Ruston Way, Tacoma. (map it)

When: 07/05 - 09/18, Mon, Thu and Sat

Phone: 608-233-7905

Web site: • http://www.freetobreathe.org

Everett

Entertainment >> Special Events

Clairvoyant Readings

A clairvoyant reading is a reading of the soul. The readers at CDM Spiritual Teaching Center will clairvoyantly read you, the spirit. The reading will validate you as spirit and your creativity from a clear, nonjudgmental perspective. Receive information about your relationships, finances, past lives and other spiritual creations. Please call (425) 258-1449 to make an appointment today! CDM Spiritual Teaching Center, 2402 Summit Ave, Everett, WA 98201 on the web at www.c-d-m.org

Where: CDM Spiritual Teaching Center, 2402 Summit Ave, Everett. (map it)

When: 07/05 - 12/31, Every day. 3:00 p.m.

Phone: (425)-258-1449

Web site: • http://www.c-d-m.org

Edmonds

Home >> Health

Yoga for a Healthy Mind and Body

Offered every Monday and Wednesday (except holidays) from 4 to 5 p.m., this class is designed for beginner and intermediate level students and not intended for pregnancy yoga. Instructor is a certified yoga teacher. $11 per class (first class is free)

Where: Stevens Hospital, 4th Floor, 21601 76th Ave W, Edmonds. (map it)

When: 07/05 - 12/29, Mon and Wed. 4:00 p.m. - 5:00 p.m.

Phone: (425) 640-4066

Web site: • Stevens Hospital: http://www.stevenshospital.org

Mount Vernon

Sports and Recreation >> Outdoors

Skagit Watershed Letterbox Trail

Explore the natural wonders of Skagit County through letterboxing. Local conservation organizations have partnered to hide 16 letterboxes all along the Skagit River Watershed, from the North Cascades National Park in the east to Washington Park in the west! Each box contains fun educational materials about the watershed, along with a notebook and ink-stamp for trading stamps. Clues available at Skagit County public libraries and www.skagitwater.org.

Where: Skagit County, Mount Vernon. (map it)

When: 07/05 - 10/31, Every day. 7:00 a.m.

Web site: • Skagit Conservation : http://scea.homestead.com/ltrbox.html